Tuesday, 10 July 2007
Great sleep; great chess
I've talked in the past about how important physical fitness can be for top level chess. Of course a good diet goes hand in hand with this, but for me the most crucial immediate factor can be how well I've slept the night before. My plummeting Internet blitz rating after a bad night bears testimony to this.
This is particularly on my mind because one of my current Internet projects is for a new healthcare company whose products include a range of mattresses for sports people. The mattresses have a special polymer core that improves sleep and recovery amongst other things, and are attracting interest in Premier League football and with elite athletes.
I'm wondering how long it will be before our elite chess Grandmasters start to demand healthcare as part of their tournament conditions.
The only bad thing about this project is that it's not leaving me anytime for the blitz chess, which is probably all well and good considering the amount of sleep I've not been getting!
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Chess Tales by Roger Coathup: A collection of online articles about chess and chess players.